#5 Shauna Shapiro | Daily Mindfulness

#5 Shauna Shapiro | Daily Mindfulness

Today I am joined by Shauna Shapiro. Shauna is a professor, author, and internationally recognized expert in mindfulness. She has over 20 years of studying meditation in Thailand, Nepal, and the West. 

She has also published 150 Journal articles and chapters and co-authored the critically acclaimed texts, "The Art and Science of Mindfulness," as well as "Mindful Discipline: A Loving Approach to Setting Limits and Raising an Emotionally Intelligent Child."

Today she and I talk about how mindfulness applies to personal development, to education, to the corporate world, and to parenting.

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#4 Rajiv Nathan & Martin McGovern | Balancing Business with Pleasure

#4 Rajiv Nathan & Martin McGovern | Balancing Business with Pleasure

For the fourth episode, I want to share with you a podcast interview I did about a year ago when I had just come up with the idea that would turn into Educo Community as it is today.

The podcast interview is with Rajiv Nathan and Martin McGovern the cofounders of Idea Lemon. An organization dedicated to helping people make their ideas a reality.

We talked about how to find meaning in work, finding the right metrics of success, and an idea I had that would turn into Educo Community.

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